Denver Holistic Nutritionist
I’ve made many lifestyle changes over the years and although change is good, it isn’t always easy. The beginning of this year was the start of several acute illnesses for me after what was a very stressful year in 2016, the stress finally caught up with me and took its toll. Now half […]
This week I’ve made the best of my vacation time. I was supposed to meet my sister in Sedona for a few days to spend some time relaxing. She ended up sick and so I had to cancel the trip, but that didn’t mean I was canceling a commitment to myself to disconnect from the […]
Well, I’ve been under the weather again. This is 3 times since the beginning of the year, so it’s been a bit of a rough go. At least it wasn’t pneumonia this time, but I’m fairly certain it was the flu. It started a week and a half ago with fever (102), chills, splitting headache, […]
Have you ever watched someone who is dying from cancer? Someone you love? Someone you are close to? I have and it can be a painful and very stressful process for the dying and their loved ones. I can actually say that I know what death looks like in someone’s eyes. If you were to die […]
I’ve made many lifestyle changes over the years and although change is good, it isn’t always … [Read More...]
This week I’ve made the best of my vacation time. I was supposed to meet my sister in Sedona for a … [Read More...]
Well, I got through my fast and to my surprise it was so much better than what I had experienced … [Read More...]
This is a time of year that the winter blues can set in for some people, which adds to the … [Read More...]
